Medical research

Cooler bedroom temperatures may boost metabolic activity

A new study has found that turning the thermostat down a few notches at night may expand brown fat tissue mass and activity, which could lead to metabolic benefits such as more effective disposal of glucose.

Health

Staying safe in the cold

In extremely cold, snowy and windy conditions, your safest option is to stay indoors. But if you have to head outside, experts at Rush University Medical Center have advice for avoiding the most common cold-related injuries: ...

Health

Winter wonderland? Not for your skin

Winter is no friend to the body's delicate skin, but an expert offers three key tips: moisturize, moisturize, moisturize.

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