Craig Hoffman's two-year-old son, Roky, came down with a cold a week before Thanksgiving after coming back from school. As a family, the Hoffman's have been pretty careful, yet Roky's cold quickly spread to the whole family.
Dec 13, 2021
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The Scandinavian winter swimming culture combines brief dips in cold water with hot sauna sessions—and now, a study of young men who participate regularly in these polar plunges finds that winter swimming may allow the ...
Oct 11, 2021
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Whether you're waiting at the bus stop or going for a run, dressing for the conditions and level of outdoor activity is key to staying safe and warm in bitter temperatures, say University of Alberta experts.
Jan 7, 2019
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Getting around in winter works best if you're taking good care of the feet that take you places.
Dec 27, 2022
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Many people think January is a great time to get a fresh start on a new fitness routine, while others use the cold weather as an excuse to huddle under the covers on the couch. No matter how you approach the new year, the ...
Jan 26, 2022
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Though it may not have felt like winter until recently, it is that time of year when environmental exposures to the cold weather will be causing many problems for people. Here are some tips for preventing and safely treating ...
Jan 17, 2012
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Some year-round runners dread plunging temperatures, but according to recent research, the benefits of running in the cold weather outweigh warm weather running—and could help you burn bad fat, lose more weight, and make ...
Nov 27, 2023
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The cancelation of the Manitoba Marathon due to extreme heat may provide a case study for athletic event management in extreme weather.
Aug 10, 2022
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A growing body of research suggests heart attacks, angina and other heart events increase during winter and summer.
Jul 2, 2020
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Why is it that there are some people who can go a whole winter without so much as a sniffle, whilst others seem to catch every common cold that comes their way?
Dec 17, 2015
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