News tagged with college students

Positive memories of exercise spur future workouts

Getting motivated to exercise can be a challenge, but new research from the University of New Hampshire shows that simply remembering a positive memory about exercise may be just what it takes to get on the treadmill. This ...

Mar 18, 2014
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Motivation to exercise affects behavior

(Medical Xpress) -- For many people, the motivation to exercise fluctuates from week to week, and these fluctuations predict whether they will be physically active, according to researchers at Penn State. In an effort to ...

Feb 13, 2012
popularity 4.8 / 5 (5) | comments 0 | with audio podcast