Health

The skinny on beef

(HealthDay)—Beef often gets a bad rap, but is it really that bad for you?

Health

Canola oil gets undeserved bad rap

In response to a recent column in which I suggested canola oil as one good choice for popping corn "since it is low in saturated fat and has a high enough smoke point not to burn at higher temperatures," a reader from Capitola ...

Health

How to choose the right cooking oils

(HealthDay)—Oils are one of the most widely used ingredients in cooking and are healthy alternatives to butter and margarine.

Health

Get the most from frozen vegetables

(HealthDay)—When it comes to cooking veggies, fresh from the farmer's market always tastes best. But when you're cooking produce out of season, head to the freezer section of your favorite store.

Pediatrics

The gift of cooking: Five fun and healthy recipe books for kids

When we think about the holidays we often think about all of the great food that we will get to enjoy —your father's famous stuffing or your grandma's homemade cookies. Food brings us together, reminds us of loved ones ...

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