Health

Sunscreen: Why wearing it even in winter could be a good idea

Sunscreen has taken center stage in many skincare routines, especially among those hoping to prevent visible signs of aging. But while it makes sense to wear sunscreen every day in the summer when the sun's rays are most ...

Ophthalmology

Six ways to look after your eyes in 2024

The World Health Organization estimates that over 80% of all vision impairment around the world can be prevented and even cured. Reducing the risk of eye diseases involves adopting a combination of lifestyle changes, protective ...

Health

Understanding iodine in nutrition

I studied it in school. I know it is a micronutrient that the body needs in teeny tiny amounts. But I hadn't thought much more about iodine until I was told to temporarily avoid it for an upcoming medical test.

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