Psychology & Psychiatry

Walking, jogging, yoga and strength training found to ease depression

Walking or jogging, yoga and strength training seems to be the most effective exercises to ease depression, either alone or alongside established treatments such as psychotherapy and drugs, suggests an evidence review published ...

Obstetrics & gynaecology

Perinatal depression linked to increased risk of death

Women who suffer depression during or after pregnancy have a higher risk of death by both natural and unnatural causes, a new study of childbirth in Sweden published in The BMJ reports. The increased risk peaks in the month ...

Psychology & Psychiatry

SAD lamps: Experts explain how they help the winter blues

Have you ever noted that you sleep more in the winter months? Or eat more carbs or have low energy? If you do, then you might be one of the around 6% of the higher latitude populations with seasonal affective disorder (SAD).

page 2 from 36