You are what you eat: Healthier diet may improve fitness
A healthy diet is associated with greater physical fitness in middle-aged adults, according to research published today in the European Journal of Preventive Cardiology.
May 10, 2023
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A healthy diet is associated with greater physical fitness in middle-aged adults, according to research published today in the European Journal of Preventive Cardiology.
May 10, 2023
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A high-quality diet that minimizes red meat and processed foods is linked with lower risks of heart attack and stroke in patients with cardiovascular disease, according to a study published today in the European Journal of ...
Apr 21, 2023
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For those on keto or paleo diets, this may be tough to swallow.
Feb 28, 2023
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People trying to adopt a healthier diet probably aren't the best judges of how well they're actually eating, a new study discovers.
Oct 31, 2022
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People's diet quality improved and their abdominal obesity and insulin resistance decreased in a one-year lifestyle intervention, new findings from the Finnish StopDia study show.
Oct 27, 2022
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On a scale from 0 to 100 of how well people stick to recommended diets, with 0 being a poor diet (think heavy consumption of sugar and processed meats), and 100 representing the recommended balance of fruits, vegetables, ...
Sep 19, 2022
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Gout is more prevalent in adults self-reporting Black versus White race, but these differences are attenuated after full adjustment for all risk factors, according to a study published online Aug. 15 in JAMA Network Open.
Aug 16, 2022
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Encouraging people to eat more fruit and vegetables post-pandemic could avert up to 26 million deaths every year by 2060, a study has found.
Jul 7, 2022
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Eating a larger proportion of protein while dieting leads to better food choices and helps avoid the loss of muscle mass, according to a Rutgers University study.
Jun 20, 2022
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In a long-term study of adults who have undergone bariatric weight loss surgery, University of Florida researchers found participants' physical activity and diet quality improved after surgery, but fell short of federal physical ...
Jun 16, 2022
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