News tagged with diet

An avocado a day may help keep bad cholesterol at bay

Eating one avocado a day as part of a heart healthy, cholesterol-lowering moderate-fat diet can help improve bad cholesterol levels in overweight and obese individuals, according to new research published ...

Jan 07, 2015
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Fructose more toxic than table sugar in mice

When University of Utah biologists fed mice sugar in doses proportional to what many people eat, the fructose-glucose mixture found in high-fructose corn syrup was more toxic than sucrose or table sugar, ...

Jan 05, 2015
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