News tagged with dietary guidelines

Most kids eat fruit, veggies daily: CDC

(HealthDay)—More than three-quarters of U.S. children eat fruit on any given day, and nearly 92 percent dig into vegetables in a 24-hour period, a new U.S. health survey reveals.

Jul 16, 2014
popularity not rated yet | comments 0

Offer kids whole grains; they'll eat them, study shows

(Medical Xpress)—Many parents presume their children will shun whole grains because they think they don't like them, a University of Florida researcher says, but a new UF study may start to debunk that ...

Jun 24, 2014
popularity not rated yet | comments 0

Women urged to eat more vegetables

(Medical Xpress)—Less than two per cent of Australian women are eating the recommended five servings of vegetables a day, according to new research from The University of Queensland.

May 26, 2014
popularity 4 / 5 (1) | comments 0

Are saturated fats good or bad?

Dietary guidelines cite the fact that saturated fats can increase LDL cholesterol, which is also known as bad cholesterol because it's a major risk factor for heart disease. Others claim saturated fats are ...

Jan 28, 2014
popularity 5 / 5 (2) | comments 0

Who is using MyPlate?

Most Americans know about MyPyramid – the triangle depicting how many servings of each food group you should eat in a day - but who knows about MyPlate - the circle showing what a healthy meal looks like? MyPlate was created ...

Dec 27, 2013
popularity 4.7 / 5 (3) | comments 0

Spicing up food can make up for missing fat

Adding just a small amount of everyday herbs and spices to vegetables and reduced-calorie meals may make those foods more appetizing to consumers, which could ultimately help Americans cut down on dietary fat and choose more ...

Jul 16, 2013
popularity not rated yet | comments 2

People's diets show a sugar-fat seesaw

Research published today shows why people find it hard to follow Government guidelines to cut their fat and sugars intake at the same time - a phenomenon known as the sugar-fat seesaw.

Jul 03, 2013
popularity not rated yet | comments 0