Teachers who practice "mindfulness" are better able to reduce their own levels of stress and prevent burnout, according to a new study conducted by the Center for Investigating Healthy Minds (CIHM) at the University of Wisconsin-Madison ...
Aug 28, 2013
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It is well known that long-term exposure to stress can lead to serious psychiatric problems. However, the precise mechanisms underpinning the stress response have remained elusive. Recent advances in microscopic imaging by ...
Mar 18, 2022
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Every year, about 20% of Americans will get hives—those itchy, red bumps or welts that can appear after a day in the garden, taking medication, being bitten by a bug or for no apparent reason at all. Patricia A. MacCulloch ...
Aug 12, 2022
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Our palms tell us a lot about our emotional state, tending to get wet when people are excited or nervous. This reaction is used to measure emotional stress and help people with mental health issues, but the devices to do ...
Dec 2, 2022
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DEAR MAYO CLINIC: I have two children, ages 12 and 15. They are both good students, participate in athletics and enjoy spending time with friends. While both kids are back to in-person school after the COVID-19 pandemic, ...
Jan 6, 2022
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Researchers may have found a way to improve a common treatment for post-traumatic stress disorder (PTSD) by changing how the brain learns to respond less severely to fearful conditions, according to research published in ...
Mar 18, 2019
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Why some people handle stress better than others is a question that has fascinated scientists for decades. Now a Yale-led team reports that flexible brain activity in a particular area of the brain may predict resilience. ...
Jul 19, 2016
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During periods of rapid eye movement (REM) sleep, brain activity often resembles that of awake behavior. At times, the brain can actually be more active during REM sleep than when you're awake. It's why REM sleep is sometimes ...
Feb 8, 2023
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A bit of stress can be good for your mental and physical wellbeing, but too much can lead to anxiety, depression and other health problems. It can also make you age faster. So learning to become more stress-resilient is important ...
Jan 11, 2022
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The impact of trauma and post-traumatic stress disorder (PTSD) is a hidden chronic mental health issue in the workplace. A 2016 survey of U.K. adults found that one in five people between the ages of 18 and 74 said they had ...
May 25, 2022
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