Psychology & Psychiatry

'Awe walks' boost emotional well-being

A regular dose of awe is a simple way to boost healthy 'prosocial' emotions such as compassion and gratitude, according to a new study by researchers at the UC San Francisco Memory and Aging Center (MAC) and the Global Brain ...

Psychology & Psychiatry

Smiling can trick your mind into being more positive, study finds

From Sinatra to Katy Perry, celebrities have long sung about the power of a smile—how it picks you up, changes your outlook, and generally makes you feel better. But is it all smoke and mirrors, or is there a scientific ...

Psychology & Psychiatry

Is emotional eating sabotaging your weight-loss efforts?

You know losing that extra weight would be good for your health. Your health care team talked with you about how obesity increases your risk of other health issues, such as heart disease, diabetes, high blood pressure and ...

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