News tagged with endurance exercise

Forty is not too old or too late to start endurance training

Amsterdam, 9 May. A study of healthy senior men has found that "relatively intensive" endurance exercise confers benefits on the heart irrespective of the age at which they began training. The benefits were evident and comparable ...

May 09, 2014
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Paracetamol improves exercise endurance in the heat

Paracetamol has a significant effect on exercise performance and the body's ability to cope with the thermal challenge of exercise in the heat, shows a study published today [20 September] in Experimental Physiology.

Sep 19, 2013
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A guide to exercise during pregnancy

In the past, pregnant women were discouraged from exercise. Pregnancy was seen as a time to put your feet up and take it easy. But this historical view of pregnancy was very much based on cultural and social ...

Jul 15, 2013
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