News tagged with endurance training
Become a marathon runner with the protein PGC-1alpha
Even with a greater muscle mass, a sprinter cannot win a marathon. His specially-trained and strengthened muscles will fatigue faster than the endurance-trained muscles of a long distance runner. The research ...
Medical research
May 15, 2013 |
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Lift weights to lower blood sugar? White muscle helps keep blood glucose levels under control
Researchers in the Life Sciences Institute at the University of Michigan have challenged a long-held belief that whitening of skeletal muscle in diabetes is harmful.
Medical research
Apr 07, 2013 |
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Inactive people can achieve major health and fitness gains in a fraction of the time
With many of us struggling to get enough exercise, sport and exercise scientists at Liverpool John Moores University (LJMU) and the University of Birmingham, under the lead of Professor Anton Wagenmakers, have been working ...
Health
Feb 01, 2013 |
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Get fit post-Olympics in just 60 seconds, say researchers
(Medical Xpress)—A new paper published this month by researchers at the University of Abertay Dundee suggests that anyone inspired to get fit by the Olympics and Paralympics can do so in just 60 seconds.
Health
Sep 18, 2012 |
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Endurance training cuts lipid-induced insulin resistance
(HealthDay) -- Endurance training seems to lessen the effect of lipid-induced insulin resistance, specifically by preventing lipid-induced reduction in nonoxidative glucose disposal (NOGD), according to a ...
Diabetes
Jul 17, 2012 |
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Resistance training improves some inflammatory markers
(HealthDay) -- Resistance training (RT) can reduce visceral fat and alter levels of certain inflammatory markers, according to research published in the July issue of Obesity Reviews.
Overweight and Obesity
Jul 12, 2012 |
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Resveratrol may be a natural exercise performance enhancer: researchers
A natural compound found in some fruits, nuts and red wine may enhance exercise training and performance, demonstrates newly published medical research from the University of Alberta.
Health
Jun 19, 2012 |
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Excessive endurance training can be too much of a good thing, research suggests
Micah True, legendary ultra-marathoner, died suddenly while on a routine 12-mile training run March 27, 2012. The mythic Caballo Blanco in the best-selling book, Born to Run, True would run as far as 100 miles in a day. On ...
Health
Jun 04, 2012 |
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Increased resistance training does not benefit cardiac rehabilitation patients: study
For patients undergoing rehabilitation following cardiac events, aerobic exercise training (AT) is widely recommended. Resistance training (RT) has also been shown to be beneficial because it enhances muscular strength and ...
Health
Sep 01, 2011 |
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Elite cross-country skiing linked to increased risk of subsequent arrhythmias
A Swedish study presented at the ESC Congress 2011 today, found a higher incidence of arrhythmias in cross-country skiers with a long history of endurance training. Compared to those who had completed one single race, those ...
Cardiology
Aug 29, 2011 |
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