News tagged with energy loss

Eating a lighter lunch can prompt weight loss

Losing weight without dieting, going hungry or using an expensive high-protein liquid diet can be as simple as eating a smaller lunch, reports a new Cornell study that is online and will be published in the journal Appetite in Oct ...

Aug 23, 2011
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Is long-term weight loss possible after menopause?

Many people can drop pounds quickly in the early phases of a diet, but studies have found that it is difficult to keep the weight off in the long term. For post-menopausal women, natural declines in energy expenditure could ...

Aug 28, 2012
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