Gerontology & Geriatrics

Exercise apps do not meet older people's needs, according to study

In a context in which physical exercise is considered a key factor in healthy aging, a group of researchers led by the physiotherapist at the Parc Sanitari Pere Virgili health complex Luis Soto, working with experts in digital ...

Oncology & Cancer

Q&A: When it comes to alcohol, less is more, says researcher

Drinking alcohol—even in moderation—can take a serious toll on the body. According to the National Cancer Institute, there is a strong scientific consensus that drinking alcohol increases the risk for several types of ...

Sleep disorders

Can 'colored noise' really improve our sleep?

One in four people suffer from some kind of sleep disorder—insomnia, sleep apnea, narcolepsy, hypersomnia, restless legs syndrome. And for a quarter of them, there is no effective, long-term solution. It is a public health ...

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