A type of asthma drug, known as ß2-agonists, can boost sprint and strength performance in athletes who don't have the respiratory condition, finds a review and pooled data analysis of the available evidence, published online ...
Aug 3, 2020
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Outdoor classroom breaks involving 15 minutes of self-paced exercise may improve children's attention, memory and wellbeing, according to new research.
Apr 20, 2020
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A healthy body is home to a healthy mind: Sporting activity can improve your cognitive performance. However, there are numerous types of sports and a wide range of exercise and training. Which type and how much exercise will ...
Apr 16, 2020
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Kent research has found that moderate intensity exercise such as brisk walking, water aerobics or cycling can have the most beneficial effect on memory performance.
Feb 17, 2020
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Sex differences in airway size are not innate, but likely develop because of hormonal changes around puberty, reports a new study by the University of Waterloo.
Feb 14, 2020
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Researchers at McMaster University who examine the impact of exercise on the brain have found that high-intensity workouts improve memory in older adults.
Oct 31, 2019
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New research from Trinity College Dublin shows that vitamin D deficiency is an important determinant of poor skeletal muscle function in adults aged 60 years and over. Maintaining skeletal muscle function throughout life ...
Oct 23, 2019
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Most parents are aware that physical activity is good for children—as it can help to improve their sense of self and have a positive impact on their mental health and well-being. But it's less well known that being fit ...
Sep 5, 2019
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A study of older Australians has found a morning bout of moderate-intensity exercise improves cognitive performance like decision-making across the day compared to prolonged sitting without exercise.
Apr 29, 2019
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Two papers appearing April 18 in the journal Cell Metabolism confirm that the circadian clock is an important factor in how the body responds to physical exertion. The studies focused on different components of exercise, ...
Apr 18, 2019
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