Two factors—metabolism and gut microbes - have been credited by researchers as key players in the fight against obesity. However, there is an ongoing debate about whether exercise or diet better promotes metabolism and ...
May 16, 2016
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In this story writer Jenny Hall talks with Greg Wells about the relationship between type 2 diabetes and exercise.
May 14, 2012
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Following the mantra that a healthy body equals a healthy mind, exercise physiology students from the University of Queensland are providing exercise and lifestyle programs to people with mental illness.
Mar 17, 2015
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One of the most recent, popular supplements for athletes looking to boost performance comes in the form of a naturally-occurring amino acid called L-arginine.
Nov 22, 2011
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Previous research has shown that sitting for an extended period of time at a computer or during a long airline flight reduces blood flow to the legs, which may contribute to the development of cardiovascular disease. Now, ...
Aug 4, 2016
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Personalised workouts to prevent heart disease can be designed by a new digital instrument, according to research published today in the European Journal of Preventive Cardiology. The EXPERT tool specifies the ideal exercise ...
Apr 19, 2017
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79 million American adults have prediabetes and will likely develop diabetes later in life, according to the Centers for Disease Control and Prevention. As the number of people diagnosed with diabetes continues to grow, researchers ...
Aug 23, 2011
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Breakfast might be the most important meal of the day, but up to 60 percent of American young people consistently skip it. Now, Heather Leidy, an assistant professor in the Department of Nutrition and Exercise Physiology, ...
Mar 26, 2013
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Interval training is the best way to improve your cardiorespiratory fitness and overall sports performance. It works for everyone, from the elite athlete preparing for the Olympics to the regular weekend athlete to the patient ...
May 17, 2022
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Aerobic training is the best mode of exercise for burning fat, according to Duke researchers who compared aerobic training, resistance training, and a combination of the two.
Dec 15, 2012
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