Psychology & Psychiatry

Diets lacking omega-3s lead to anxiety, hyperactivity in teens

Diets lacking omega-3 fatty acids—found in foods like wild fish, eggs, and grass-fed livestock—can have worsened effects over consecutive generations, especially affecting teens, according to a University of Pittsburgh ...

Cardiology

Omega-3 supplements could elevate risk of atrial fibrillation

Atrial fibrillation is the most common type of abnormal heart rhythm, causing the heart to contract irregularly and, sometimes, too quickly. It is estimated to affect 33 million people worldwide and can lead to blood clots, ...

Health

Can good fat boost your fitness level?

Fish oil supplements may seem like a relatively recent health fad but they have actually been produced in the UK on a large scale since 1935 by the company Seven Seas Ltd. Since then, the fish oil supplement market has continued ...

Health

There's a very simple solution to your lack of vitamin D

Despite living in a famously sunny country, we've been getting reports of widespread vitamin D deficiency for some time now. The solution to this problem is simply the judicious use of a plentiful, if somewhat maligned, natural ...

Health

Fish oil supplements boost mental performance: study

(Medical Xpress) -- A particular fish oil supplement has been shown to improve blood flow to the brain during mental activity and helped to reduce mental fatigue in young adults, according to research from Northumbria University. 

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