Sports medicine & Kinesiology

Study links aerobic fitness to fewer hospital admissions

People who maintain or increase their aerobic fitness are at less risk of being hospitalized in the future, particularly if they were hospitalized previously. These are the findings of a study conducted at the University ...

Genetics

Novel insights into how muscles change during endurance training

The more we exercise our endurance, the fitter we become—and so do our muscles. They adapt to the load and are able to perform better for a longer period of time. A research team at the University of Basel has now uncovered ...

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