Sports medicine & Kinesiology

Humans run at the most energy-efficient speed, regardless of distance

As race season approaches, many runners have the same goal: go faster. But in a study publishing April 28 in the journal Current Biology, researchers show that speeding up might require defying our natural biology. By combining ...

Pediatrics

Hype up fitness to support kids' health post-lockdowns

As COVID-19 reaches record levels in the UK, health experts are calling for a focus on children's physical fitness as new research reveals concerning changes to children's health and physical fitness following the pandemic.

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