News tagged with fitness

Optimum style for running a marathon?

Most of the brave and hardy runners in Sunday's London Marathon will have put themselves through a lengthy training programme to build up strength and stamina as well as physical and mental fitness.

Apr 24, 2015
popularity 13 comments 0

Higher fitness level tied to lower diabetes risk

(HealthDay)—Higher cardio-respiratory fitness is associated with a lower risk of incident diabetes, regardless of demographic characteristics, according to a study published online March 12 in Diabetes Ca ...

Mar 19, 2015
popularity 15 comments 0

Better midlife fitness may slow brain aging

People with poor physical fitness in their 40s may have lower brain volumes by the time they hit 60, an indicator of accelerated brain aging, according to new research presented at the American Heart Association EPI/Lifestyle ...

Mar 04, 2015
popularity 36 comments 0