News tagged with fitness

Optimum style for running a marathon?

Most of the brave and hardy runners in Sunday's London Marathon will have put themselves through a lengthy training programme to build up strength and stamina as well as physical and mental fitness.

Apr 24, 2015
popularity 13 comments 0

Higher fitness level tied to lower diabetes risk

(HealthDay)—Higher cardio-respiratory fitness is associated with a lower risk of incident diabetes, regardless of demographic characteristics, according to a study published online March 12 in Diabetes Ca ...

Mar 19, 2015
popularity 15 comments 0