Psychology & Psychiatry

Cake or carrots? Timing may decide what you'll nosh on

When you open the refrigerator for a late-night snack, are you more likely to grab a slice of chocolate cake or a bag of carrot sticks? Your ability to exercise self-control—i.e., to settle for the carrots—may depend ...

Health

Study explains how sleep loss can make you fat

A sleepless night makes us more likely to reach for doughnuts or pizza than for whole grains and leafy green vegetables, suggests a new study from UC Berkeley that examines the brain regions that control food choices. The ...

Psychology & Psychiatry

How emotions influence what adolescents eat

A new study by the Leibniz Institute for Prevention Research and Epidemiology—BIPS has investigated how emotional states influence the eating habits of children and adolescents and which interventions help to change unhealthy ...

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