News tagged with food choices

Related topics: food

Study explains how sleep loss can make you fat

A sleepless night makes us more likely to reach for doughnuts or pizza than for whole grains and leafy green vegetables, suggests a new study from UC Berkeley that examines the brain regions that control food choices. The ...

Aug 06, 2013
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Food literacy can lead to a better diet

Food literacy, or understanding important details of what we eat, and why, can lead to a much more 'natural' and healthy diet – and even help to lose weight.

Aug 01, 2016
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Does a sweet tooth affect sugar intake?

It has long been known taste plays an important role in many of our food choices, but what if we knew whether having a so-called "sweet tooth" did indeed lead to a sugar habit?

Jun 21, 2016
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