Fruit, vegetables and exercise can make you happier
New research led by the University of Kent and University of Reading has found that fruit and vegetable consumption and exercise can increase levels of happiness.
Sep 16, 2022
0
18
New research led by the University of Kent and University of Reading has found that fruit and vegetable consumption and exercise can increase levels of happiness.
Sep 16, 2022
0
18
You have the power to reduce your risk for cancer. With a few lifestyle changes and perseverance, you can be well on your way to a healthier you.
Jun 7, 2022
0
14
Healthy diet interventions have been shown to be especially important for fruit and vegetable consumption, with research demonstrating that parental modeling, preferences and intake are positively associated with children's ...
Jun 6, 2022
0
3
A follow-up to a University of Alberta study done in 2016 confirms that pregnant women who eat more fruit during pregnancy may be giving their babies' cognitive development a boost.
Feb 28, 2020
0
716
Consumption of fruits and vegetables is higher and more frequent in individuals who are physically active when compared to their less-active peers. Persistent leisure-time physical activity from childhood to adulthood as ...
Jan 8, 2020
0
9
Smaller purveyors of produce such as mobile and farmers markets are the cream of the crop when it comes to increasing fruit and vegetable consumption in low-income communities.
Oct 29, 2019
0
4
Which foods are the healthiest, and which cause us harm? It's been debated long before "paleo," "low-carb" and "sugar-busting" entered our lexicon. But even staples of healthy diets like fish and fruit may be harmful in higher ...
Oct 23, 2019
0
30
A study published by The BMJ today reports a possible association between higher consumption of sugary drinks and and an increased risk of cancer.
Jul 10, 2019
1
1310
The beverages we drink represent a substantial source of our daily calories and nutrients, yet standardized methods for tracking beverage consumption have been limited. In the latest and most comprehensive assessment of worldwide ...
Jun 8, 2019
1
47
Preliminary findings from a new study reveal that inadequate fruit and vegetable consumption may account for millions of deaths from heart disease and strokes each year. The study estimated that roughly 1 in 7 cardiovascular ...
Jun 8, 2019
0
245