News tagged with goal setting

Twitter can help people lose weight

(Medical Xpress)—Using Twitter can help you achieve a healthy weight. A study by researchers at the University of South Carolina's Arnold School of Public Health has found that using Twitter, the popular information network ...

Jan 14, 2013
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How to Set Achievable Wellness Goals

( -- Small decisions, made throughout the day, are reflected in overall health and wellness. These decisions help achieve countless goals every day. Wellness goals can be as small as “I’m going to get eight ...

Dec 11, 2009
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