How to maximize your gym membership
(HealthDay)—So, you've made the decision to get healthier and join a gym, a great way to reach the U.S. national guideline of 150 minutes of moderate exercise a week.
Jul 6, 2018
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(HealthDay)—So, you've made the decision to get healthier and join a gym, a great way to reach the U.S. national guideline of 150 minutes of moderate exercise a week.
Jul 6, 2018
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January is a popular month for people trying to reduce their alcohol intake but how successful are they in doing so? A new study by the University of Bristol that assessed data on the drinking patterns of nearly 3,000 drinkers ...
Jan 25, 2018
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The small changes you've made have added up to big weight loss results. Now, take a few minutes to write down and review all the positive steps you've made in the past and pick a few new ones to adopt during the year.
Jan 17, 2018
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Over time, it really is the thought that counts – provided we know what that thought was, suggests new research from Duke University's Fuqua School of Business.
Jan 17, 2018
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Whether it's paying the electric bill or taking the clothes out of the dryer, there are many daily tasks that we fully intend to complete and then promptly forget about. New research suggests that linking these tasks to distinctive ...
May 23, 2016
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Images of disease and suffering should move smokers to kick the habit - at least, that's the thinking behind graphic warning labels used on cigarette packages in much of the world, and maybe someday in the U.S.
Feb 22, 2016
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"I'm going to exercise in the new year." Hardly any resolution is made more frequently than this one after the calorie-filled Christmas holidays – and hardly one that is broken as frequently. A team headed by Prof. Wolfgang ...
Dec 20, 2013
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Hit the gym, or the couch? Save for retirement, or spend the whole paycheck? Choose the chips, or the rice cakes in the vending machine?
Mar 4, 2013
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(Medical Xpress)—Scientists at the U.S. Department of Energy's (DOE) Brookhaven National Laboratory, Stony Brook University, and collaborators may have found a way to predict drug-addicted individuals' responses to drug-related ...
Nov 14, 2012
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(Medical Xpress)—If your mom or dad has ever contacted one of your professors, intervened to settle a dispute with your roommates, or hunted for jobs on your behalf, they might be helicopter parents.
Sep 26, 2012
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