Oncology & Cancer
6 healthy steps to preventing colon cancer
Colon cancer can be a devastating diagnosis, but there are a number of steps you can take to reduce your risk of tumors, an expert says.
Mar 7, 2022
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News tagged with grains
Gastroenterology
Consumer Health: Who needs a gluten-free diet and why?
March is National Nutrition Month, which makes this a good time to learn why some people need a gluten-free diet.
Mar 4, 2022
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Gastroenterology
Are 'good' germs in your gut key to a healthy brain?
What's good for your tummy may be good for your mind.
Feb 9, 2022
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Alzheimer's disease & dementia
A healthier heart can protect your brain, too—5 lifestyle changes to prevent dementia
When we think of dementia, we often fear a loss of control. But the reassuring news is up to 40% of dementias can be prevented or delayed if we change our health habits.
Jan 24, 2022
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Health
Quinn on Nutrition: Simple and complex facts about carbs
Are carbohydrates good or bad? This is a trick question. That's because there are many types of carbs, and they all have differing effects on our health.
Dec 17, 2021
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Health
Grains: An overlooked source of sustainable protein for health
Cereal foods already play a major role in the diet in most countries worldwide, as the main dietary source of energy, carbohydrate, dietary fiber, and plant-based protein. However, currently, less than half of the grains ...
Nov 26, 2021
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Diabetes
Increased consumption of whole grains could significantly reduce the economic impact of type 2 diabetes
Increased consumption of whole grain foods could significantly reduce the incidence of type 2 diabetes and the costs associated with its treatment in Finland, according to a recent study by the University of Eastern Finland ...
Oct 25, 2021
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Health
Study: Moderate carbohydrate intake is a cardiovascular benefit for women
Women's heart health has been the focus of a recent study by Monash University, with researchers finding that proportional carbohydrate intake and not saturated fat was significantly associated with cardiovascular disease ...
Oct 12, 2021
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Health
Rye a better choice than wheat for weight loss
Eating whole grain rye products instead of refined wheat alternatives can offer worthwhile health benefits. Researchers at Chalmers University of Technology, Sweden, recently published a study showing that people who ate ...
Oct 12, 2021
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Health
Reduced refined grain consumption can contribute to a lack of nutrients for Americans
A study recently published in Frontiers in Nutrition, a peer-reviewed medical journal of nutritional science, has found that removing a specific percentage of enriched refined grain foods from the average American diet can ...
Oct 4, 2021
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