Researchers in France have found a link between eating more fish and a lower risk of vascular brain disease. Vascular brain disease involves damage to blood vessels in the brain and is a risk factor for vascular dementia ...
Nov 4, 2021
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305
Many individuals use music in the hope that it fights sleep difficulties, according to a study published November 14 in the open-access journal PLOS ONE by Tabitha Trahan of the University of Sheffield, UK, and colleagues. ...
Nov 14, 2018
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139
Siestas, a health diet -- and genetics -- could explain why people on the tiny Aegean island of Ikaria live so long, said a study by Greek cardiologists released Wednesday.
Jul 13, 2011
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How children are fed may be just as important as what they are fed, according to a new scientific statement from the American Heart Association, "Caregiver Influences on Eating Behaviors in Young Children," published today ...
May 11, 2020
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If you've gained weight during the COVID-19 pandemic, you aren't alone. The "Quarantine 15"—referring to weight gain some people have experienced since stay-at-home guidelines went into effect—is likely due to a disruption ...
May 13, 2020
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1
Developing healthy habits like drinking milk as a teen could have a long-term effect on a woman's risk for type 2 diabetes, according to new research in this month's issue of the American Journal of Clinical Nutrition (1). ...
Sep 14, 2011
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As January comes to a close, the reality of just how hard it can be to adopt healthy habits in the new year is starting to set in for many resolutioners.
Jan 19, 2018
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College students who exercised vigorously for 20 minutes at least three days a week were less likely to report poor mental health and perceived stress, according to a study in the American Journal of Health Promotion. However, ...
Sep 4, 2013
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Television programs featuring healthy foods can be a key ingredient in leading children to make healthier food choices now and into adulthood.
Jan 3, 2020
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5
Putting on your workout clothes and getting to the gym can feel like a slog at first. Eventually, you might get in the habit of going to the gym and readily pop over to your Zumba class or for a run on the treadmill. A new ...
Apr 17, 2023
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