(Medical Xpress) -- Reaching over to make the bed or bending to get a grocery bag might not be the typical idea of being physically active. But all those everyday movements add up and could contribute to health benefits, ...
Aug 12, 2011
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Cardio, short for cardiovascular exercise, refers to any form of rhythmic physical activity that increases your heart rate and breathing so the heart and lungs can deliver oxygen to the working muscles. Essentially, it's ...
Oct 12, 2023
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A new study by Texas A&M AgriLife revealed a range of health and dietary benefits of consuming cardamom, including increased appetite, fat loss and inflammation reduction, making the spice a "superfood."
Aug 11, 2023
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A study conducted at the Faculty of Sport and Health Sciences at the University of Jyväskylä (Finland) found that the reduction in resting energy expenditure of physique athletes during their preparation for competitions ...
Feb 9, 2023
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Older adults may gain more health benefits from playing golf than participating in regular or Nordic walking, suggests a study published online in the journal BMJ Open Sport & Exercise Medicine.
Feb 6, 2023
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Mammals convert the energy stored in adipose (fat) tissue into heat via a process known as thermogenesis. This process is regulated by a family of signaling proteins called sirtuins. A recent study by researchers from Kumamoto ...
Jan 20, 2023
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A new study argues that expanding health insurance coverage can drive medical progress, support well-being, and even extend lifespan in the United States.
Jan 13, 2023
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Food insecurity, which is the limited or uncertain availability of nutritionally adequate and safe food, impacts about 10.2% of U.S. households, according to the U.S. Department of Agriculture Economic Research Service. In ...
Jan 9, 2023
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Walking doesn't require any special equipment or gym memberships, and best of all, it's completely free. For most of us, walking is something we do automatically. It doesn't require conscious effort, so many of us fail to ...
Dec 1, 2022
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People with kidney failure who do not choose conservative management and have not received a kidney transplant can undergo either hemodialysis, which is typically performed several times a week at a clinic, or at-home peritoneal ...
Aug 18, 2022
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