News tagged with healthier choice

Tips for a healthier you in 2015

One of the most common New Year's resolutions is to eat healthier. Here, Christine Clark, dietitian for Northeastern University Dining Services and University Health and Counseling Services, offers five strategies ...

Jan 06, 2015
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Students cope well with healthier snacks

Students do not mind buying healthier snacks from vending machines, according to research published in the International Journal of Food Safety, Nutrition and Public Health. The findings could have implications for campus ...

Aug 04, 2014
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Food app to fight nation's killers

A revolutionary smartphone app launched today will empower New Zealand shoppers to make healthier food choices - reducing their risk of dying early from two of the nation's biggest killers, heart attack and stroke.

Aug 08, 2013
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Making healthy choices easy for shoppers

FoodSwitch, an Australian-first iPhone app, has been launched recently to help shoppers make healthier food choices in the supermarket and reduce high levels of fat, salt and sugar from their diets.

Jan 19, 2012
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Diet soda doesn't make you fat -- it's the extra food

You are making a healthier choice when opting for a diet soda instead of a calorie-laden drink, but beware that you don’t sabotage your good behavior by indulging in extra-calorie foods, said an obesity specialist at ...

Jul 04, 2011
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