Gerontology & Geriatrics

Take these five steps to help older adults become digitally savvy

More older Australians are digitally engaged compared to pre-COVID levels, but research shows they are also feeling overwhelmed by the advancement of technological change, and cannot keep up with the speed of progression.

Health

Exercise and diet reaffirmed as key to healthy aging

While many people are aware humans typically lose strength and mobility as they age, fewer realize this is not inevitable and can largely be prevented by diet and appropriate exercise.

page 4 from 19