Health

Children's healthy diets lead to healthier IQ: study

(Medical Xpress) -- Children fed healthy diets in early age may have a slightly higher IQ, while those on heavier junk food diets may have a slightly reduced IQ, according to new research from the University of Adelaide.

Cardiology

Tips to keep blood pressure in check this holiday season

The holidays can be filled with everything from family visits, traveling and festive meals to illness and financial concerns. For the millions of American adults with high blood pressure, these changes and stressors can lead ...

Health

Six easy ways to encourage children to eat less sugar

A new campaign from Public Health England is urging parents to limit snacks for children to two a day, and 100 calories a piece. The aim is to reduce kids' sugar consumption – according to PHE data, children eat on average ...

Psychology & Psychiatry

Self-control may not be a limited resource after all

refusing that second slice of cake, walking past the store with the latest gadgets, working on your tax forms when you'd rather watch TV – seem to boil down to one essential ingredient: self-control. Self-control is what ...

Health

Five reasons why we overeat

We tend to think that we stop eating when our stomachs are full. Science shows otherwise. Here are five reasons we often overeat without realising it.

Health

Small changes in diet can have a big impact on health

How's that New Year's resolution coming along? Getting ready for summer and want to look your best? Just want to feel better physically? Whatever your motivation, Mercedes Sotos-Prieto, an assistant professor of nutrition ...

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