News tagged with healthy heart

Monosaturated fats reduce metabolic syndrome risk

Canola oil and high-oleic canola oils can lower abdominal fat when used in place of other selected oil blends, according to a team of American and Canadian researchers. The researchers also found that consuming certain vegetable ...

Mar 29, 2013
popularity 4.8 / 5 (4) | comments 0 | with audio podcast

Heart-healthy lifestyle also reduces cancer risk

Following the American Heart Association's Life's Simple 7 steps to reduce your risk for heart disease can also help prevent cancer, according to new research in the American Heart Association journal Circulation.

Mar 18, 2013
popularity 5 / 5 (1) | comments 0

Reducing your risk of heart disease

February is American Heart Month but living a heart healthy lifestyle is important anytime of the year. That's because cardiovascular disease is the number one killer of Americans – one in three of us will die from heart ...

Feb 06, 2013
popularity 4 / 5 (1) | comments 0