Health
Ten ways to control high blood pressure without medication
By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease.
Mar 4, 2021
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News tagged with healthy lifestyle
Health
Olive oil and fresh, sun-ripened plant-based foods: The Mediterranean Diet as a winning combination for health
A researcher from the University of Warwick says that to promote better health within Western societies, it's essential to reshape our food culture. This means moving away from unhealthy, ultra-processed, sugar-laden, and ...
Aug 6, 2023
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Medical research
Researchers tie metabolic enzyme to obesity and fatty liver disease
Researchers from Clemson University's Environmental Toxicology Program have published research connecting an enzyme associated with detoxification to obesity and fatty liver disease, especially in males.
Jul 12, 2019
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372
Cardiology
A healthy lifestyle may prevent heart disease in nearly three out of four women
A new study that followed nearly 70,000 women for two decades concluded that three-quarters of heart attacks in young women could be prevented if women closely followed six healthy lifestyle practices.
Jan 5, 2015
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Neuroscience
Healthy living builds 'cognitive reserve' in brain that may prevent dementia
New research suggests healthy lifestyles can help stave off dementia, perhaps by building a resilient 'cognitive reserve' in the aging brain.
Feb 6, 2024
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Health
Healthy habits in middle age linked to longer life free from disease
Sticking to a healthy lifestyle including not smoking, not being overweight, and exercising regularly, is associated with a longer life expectancy at age 50 free of major diseases such as cancer, cardiovascular diseases, ...
Jan 8, 2020
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Health
Fruit, vegetables and exercise can make you happier
New research led by the University of Kent and University of Reading has found that fruit and vegetable consumption and exercise can increase levels of happiness.
Sep 17, 2021
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Health
Coffee drinking is associated with increased longevity
Drinking two to three cups of coffee a day is linked with a longer lifespan and lower risk of cardiovascular disease compared with avoiding coffee, according to research published today in the European Journal of Preventive ...
Sep 26, 2022
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204
Cardiology
A healthy lifestyle for cardiovascular health also promotes good eye health
In a new study, investigators found that ideal cardiovascular health, which is indicative of a healthy lifestyle, was associated with lower odds for ocular diseases especially diabetic retinopathy. These findings appearing ...
Aug 20, 2020
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112
Health
Diet soda and high blood pressure
Dear Mayo Clinic: I typically drink three or four cans of diet soda each day, and my doctor told me it may be the cause of my high blood pressure. But, I've been drinking this much soda for years and have never had any issues. ...
Jun 22, 2016
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