Resistance training combined with a healthy diet rich in omega-3 fatty acids helps older women bring about gains in strength and mobility. That is researcher Peter Edholm's conclusion in his thesis, which also shows exercise ...
May 7, 2020
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(HealthDay)—You might think that stress affects you only emotionally or that a lack of sleep simply leaves you feeling cranky. But these are among the many lifestyle factors that can lead to health problems because of changes ...
Jul 16, 2019
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People at high genetic risk of stroke can still reduce their chance of having a stroke by sticking to a healthy lifestyle, in particular stopping smoking and not being overweight, finds a study in The BMJ today.
Oct 24, 2018
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Prediabetes appears to be a strong independent risk factor for heart attacks, according to a new study presented Saturday, June 11 at ENDO 2022, the Endocrine Society's annual meeting in Atlanta, Ga.
Jun 11, 2022
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Following a healthy lifestyle, including maintaining a healthy weight and diet, exercise, not smoking and moderating alcohol intake, could prevent four out of five coronary events in men, according to a new study publishing ...
Sep 22, 2014
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Exercising and maintaining a healthy lifestyle are some of the ways in which we can keep our blood vessels flexible, enabling them to retain the ability to pump blood around the body. This is not only important for the body, ...
Oct 9, 2023
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(Medical Xpress)—The heart is more forgiving than you may think—especially to adults who try to take charge of their health, a new Northwestern Medicine study has found.
Jun 30, 2014
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Children of mothers who follow a healthy lifestyle have a substantially lower risk of developing obesity than children of mothers who don't make healthy lifestyle choices, finds a study published in The BMJ.
Jul 4, 2018
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People who live in walkable neighborhoods with access to parks and other outdoor activities are more active and less likely to have diabetes or obesity, according to a new paper published in the Endocrine Society's journal, ...
Feb 24, 2022
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Genetic risk factors and diet quality are independently associated with type 2 diabetes; a healthy diet is linked to lower diabetes risk across all levels of genetic risk. That's the conclusion of a study of more than 35,000 ...
Apr 26, 2022
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