Combating weight gain during menopause
Menopause marks the end of reproductive years. Fluctuating hormonal levels can lead to a variety of unwanted symptoms, including hot flashes, night sweats and sleep problems.
May 19, 2023
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Menopause marks the end of reproductive years. Fluctuating hormonal levels can lead to a variety of unwanted symptoms, including hot flashes, night sweats and sleep problems.
May 19, 2023
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New research to be presented at this coming week's European Congress on Obesity in Dublin, Ireland (May 17–20) and published in the Journal of the National Cancer Institute shows that both the metabolically healthy and ...
May 13, 2023
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Everyone knows that on Mother's Day, Mom's needs come first. But the rest of the year, mothers often put their health care on hold to focus on others.
May 12, 2023
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Hot flashes. Night sweats. Sleep problems. Weight gain.
May 11, 2023
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When is the right time and what is the best way to go about talking to children about their weight?
May 4, 2023
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April is Esophageal Cancer Awareness Month, which makes this good time to learn the signs of esophageal cancer and what you can do to reduce your risk.
Apr 26, 2023
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Researchers from the University of Vermont have found that eating full-fat yogurt on a daily basis may help lower fasting glucose levels in middle-age and older adults with prediabetes. The research team will present their ...
Apr 19, 2023
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Sleeve gastrectomy (SG), where about 80% of the stomach is removed, is effective for treating obesity and its complications, but it has been associated with bone loss in adolescents. In a prospective study published in the ...
Apr 19, 2023
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Don't eat after 8 p.m. Wait—don't eat before noon? Have a glass of red wine; it's good for your heart! Actually, no amount of alcohol is good for your health. Nix the carbs. Nix the red meat. Nix the eggs.
Apr 3, 2023
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You're getting to the gym regularly. Meeting your friends for a walk around the block. Maybe aerobics class is your go-to exercise. But is your exercise program the best for your heart health?
Mar 23, 2023
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