Health

Body fat percentage vs. BMI: Which is important?

The start of a new year for many means the start of a new health and fitness journey. Claire Edgemon, senior registered dietitian at Baylor College of Medicine, provides insight on how knowing your body fat percentage or ...

Sports medicine & Kinesiology

Why some amateur athletes are giving up on smartwatches

Measuring the number of steps you take every day; tracking your heart rate, your pace or average ascent while jogging; memorizing the total distance you cycle over the course of a year and sharing it with an online community. ...

Medications

Q&A: What to know about weight loss drugs

The biggest health and nutrition story of 2023 was arguably the exploding popularity of prescription medications to treat obesity, a chronic disease that affects more than four in 10 U.S. adults.

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