Psychology & Psychiatry

Women gain weight when job demands are high

Heavy pressures at work seem to predispose women to weight gain, irrespective of whether they have received an academic education. This is shown in a study of more than 3,800 people in Sweden.

Health

Heavy smoking may lead to a fatter stomach

Fear of weight gain is one reason smokers give for not kicking the habit, but new research suggests heavy smokers are more likely to develop pot bellies.

Health

Backs bear a heavy burden

Trudging from place to place with heavy weights on our backs is an everyday reality, from schoolchildren toting textbooks in backpacks to firefighters and soldiers carrying occupational gear. Muscle and skeletal damage are ...

Health

Building muscle without heavy weights

Weight training at a lower intensity but with more repetitions may be as effective for building muscle as lifting heavy weights says a new opinion piece in Applied Physiology, Nutrition, and Metabolism.

Health

Does moderate alcohol consumption increase body weight?

A paper from Spain provides an extensive review of the association between alcohol consumption and body weight. Based on the fact that the energy content in 1 gram of alcohol is 29 kJ or 7.1 kcal, excessive alcohol consumption ...

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