Health

Age 40 is when busy Americans get the least sleep

A graph of how long Americans sleep forms a U-shaped pattern across our lives, with age 40 being the low point and hours of sleep starting to creep back up about age 50, Medical College of Georgia investigators report.

Psychology & Psychiatry

Volunteering to help others could lead to better health

People who volunteer may live longer than those who don't, as long as their reasons for volunteering are to help others rather than themselves, suggests new research published by the American Psychological Association.

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