Health

Why employers should wake up to the value of naps at work

Well-being at work is being taken more seriously by many businesses these days. After all, recent research has shown that more than a quarter of Generation Z workers—those born between 1997 and 2012—seek out workplace ...

Sports medicine & Kinesiology

What it takes to run a marathon a day for a year

For many runners, a marathon is a lifetime achievement. But a British man named Gary McKee took marathon running to another level by running one a day for 365 days in 2022 to raise money for charity.

Health

Q and A: Reducing stress in the new year

DEAR MAYO CLINIC: I am a working mom of two teenagers. I have a career that requires long hours, and I struggle with juggling work and home responsibilities. I don't get to the gym as often as I'd like. I'm having more episodes ...

Health

Pregnancy is no picnic when it comes to listeria

Food safety is important for everybody, but it is especially important if you're expecting. Hormonal changes during pregnancy can change a pregnant person's immune system, making her more susceptible to contracting foodborne ...

page 2 from 14