How to eat a balanced diet over a week
Nutritionists at the University of Glasgow have served up a menu showing what a balanced diet over a week looks like.
Oct 3, 2012
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Nutritionists at the University of Glasgow have served up a menu showing what a balanced diet over a week looks like.
Oct 3, 2012
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It sounds too good to be true, but a novel approach that might allow you to eat as much food as you want without gaining weight could be a reality in the near future.
Dec 4, 2018
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Plant-based dietary alternatives to animal products are better for the environment and for human health when compared with the animal products they are designed to replace, say the authors of a new study.
Jul 29, 2022
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Choline, an essential nutrient produced in small amounts in the liver and found in foods including eggs, broccoli, beans, meat and poultry, is a vital ingredient for human health. A new study explores how a deficiency of ...
Jan 17, 2023
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Are obesity, diabetes, cardiovascular illnesses and more the result of a "mismatch" between the meals we eat and the foods our bodies are prepared for?
Oct 21, 2020
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A global diet that increasingly includes ultra-processed foods is having a negative impact on the diversity of plant species available for human consumption while also damaging human and planetary health, according to a commentary ...
Mar 28, 2022
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Researchers at Baylor College of Medicine, Stanford School of Medicine and collaborating institutions report today in the journal Nature that they have identified a molecule in the blood that is produced during exercise and ...
Jun 15, 2022
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(PhysOrg.com) -- A new study in the US has shown that the type of "good" bacteria that predominate in human stools varies with the diet.
In what is believed to be a world first discovery, University of Otago researchers have found that wheat gluten causes brain inflammation in mice.
Aug 8, 2023
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Reader Ann F. writes: "I remember learning a bit about incomplete proteins a long time ago, and that if you combined, say, beans with corn, you had a complete protein, much as if you'd eaten eggs, or meat, or cottage cheese. ...
Aug 5, 2022
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