(Medical Xpress)—It may be tempting to ditch the exercise routine when traveling over the upcoming holidays, but Kansas State University kinesiology professionals have some tips on how to keep moving.
Dec 5, 2012
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Aerobic exercise can lessen – or worsen – the symptoms of inflammatory bowel diseases such as ulcerative colitis, depending on the circumstances under which the exercise is undertaken, researchers report.
Jul 2, 2013
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(Medical Xpress) -- Menopausal women who exercise may experience fewer hot flashes in the 24 hours following physical activity, according to health researchers.
Jun 27, 2012
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(Medical Xpress)—We know high-fat, high-sugar foods cause obesity and promote heart disease, but most people don't realize that sugar and fat also contribute to conditions like osteoporosis by weakening bones.
Dec 24, 2012
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(Medical Xpress)—The best workout partner may be one who understands that silence is golden, according to one Kansas State University researcher in the College of Human Ecology.
May 8, 2013
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A collaborative guidebook involving Kansas State University researchers is helping individuals, families and communities improve the health of Hispanic populations.
Nov 20, 2012
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Indiana University researchers found that the highly active middle-aged subjects in their study appear to avoid the arterial stiffening -- when arteries become less compliant as blood pumps through the body -- that typically ...
May 31, 2012
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(Medical Xpress) -- Guilt is a major obstacle working mothers face for staying active, according to Emily Mailey. She is a Kansas State University assistant professor of kinesiology who researches and develops interventions ...
Aug 21, 2012
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Indiana University researchers found that people in their 20s already began to demonstrate arterial stiffening—when arteries become less compliant as blood pumps through the body—but their highly active peers did not.
May 31, 2013
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Physicians, exercise physiologists and healthcare organizations emphasize the importance of regular physical activity for lifelong good health. But data show that youth today are less active than in the past, says Patrick ...
Dec 12, 2013
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