News tagged with lifestyle change

Blood test reveals how old your body really is

Now a simple blood test can reveal your biological age—how old your body really is. This was found in a new study from Uppsala University, the results of which are now being published in the open-access journal Scientific ...

4 hours ago
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Lack of sleep affects long-term health

New research from the University of Copenhagen has found that maintaining a good night's sleep is important for our future health, partly because of how it affects lifestyle factors. Previous population based studies have ...

Jun 16, 2015
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