Health

Eating healthy is the key to keeping pounds off

Shedding excess pounds is challenging, but it is only half the weight loss journey. After reaching a goal weight, patients must commit to healthy eating and other lifestyle changes that will keep off the pounds.

Cardiology

Semi-veggie diet effectively lowers heart disease, stroke risk

A pro-vegetarian diet - one that has a higher proportion of plant-based foods compared to animal-based foods is linked to lower risks of dying from heart disease and stroke, according to new research presented at the American ...

Cardiology

US heart disease on decline: study

Cases of heart disease in the United States have declined in the last several years, down to six percent of the population in 2010 compared to 6.7 percent in 2006, health authorities said Thursday.

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