Low intensity exercise linked to reduced depression
New research has found a significant association between participating in low to moderate intensity exercise and reduced rates of depression.
Apr 24, 2024
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New research has found a significant association between participating in low to moderate intensity exercise and reduced rates of depression.
Apr 24, 2024
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You're not in your 20s or 30s anymore and you know regular health checks are important. So you go to your GP. During the appointment they measure your waist. They might also check your weight. Looking concerned, they recommend ...
Apr 19, 2024
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Women hoping to get pregnant sometimes wonder if there's anything they can do to make it easier to conceive.
Apr 19, 2024
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Two international studies led by the University of Granada (UGR) have confirmed that melatonin helps prevent obesity. In addition, its effects are positive against visceral obesity, a particularly worrying fat that accumulates ...
Apr 16, 2024
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Going to bed later than 10.00 p.m. and using screens (tablets, mobiles, computers, television, etc.) for more than thirty minutes before bedtime is associated with an increased risk of obesity and reduced adherence to the ...
Apr 15, 2024
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Swapping red meat for "forage fish," such as herring, sardines, and anchovies, could save up to 750,000 lives a year in 2050 and significantly reduce the prevalence of disability as a result of diet-related disease, suggests ...
Apr 9, 2024
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People with high blood pressure saw their systolic blood pressure drop by 7 mmHg, on average, and experienced improvements in other markers of blood vessel health after receiving daily smartphone messages designed to cultivate ...
Apr 8, 2024
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Combining pelvic floor exercises with behavioral therapy could be more effective than current medical treatments at helping men with frequent urges to urinate, new research has found.
Apr 8, 2024
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An international consensus statement on how to treat atrial fibrillation with catheter or surgical ablation has been published in EP Europace and presented at EHRA 2024.
Apr 8, 2024
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