Planning on running a marathon? A sports dietitian on what to eat for long-distance running
Did you make a New Year's resolution to run a marathon? Or perhaps you've conquered a marathon and want to take on an even longer event?
Jan 29, 2021
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Did you make a New Year's resolution to run a marathon? Or perhaps you've conquered a marathon and want to take on an even longer event?
Jan 29, 2021
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It's summertime, the sun is shining, and in the northern hemisphere, the evenings are long. And at this time of year, it's usual to see runners taking to the footpaths and roads to run 5 kilometers, 20 kilometers, or even ...
Jul 5, 2022
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To adapt to the small and large events that give the world its ever-changing character, we use an essential ability: cognitive flexibility. It enables us to improvise in the event of disruptions on our morning commute, to ...
Jun 28, 2023
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(HealthDay)—Exercise has many health benefits for boys, ranging from a lower chance of obesity to improved self-esteem. It may also reduce risk-taking behaviors. However, some sports come with cautions, especially those ...
Aug 1, 2019
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There's no doubt ChatGPT has proven to be valuable as a source of quality technical information. But can it also provide social advice?
Nov 22, 2023
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Recently, some media outlets have highlighted that it is a myth that running will help you lose weight/fat. There is certainly convincing scientific evidence that after an initial loss in fat mass from engaging in an exercise ...
Feb 5, 2024
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Using smartphones for eye screening and referrals could triple the number of people seeking primary care for eye problems and increase the uptake of hospital services in low-resource settings, a study says.
Jul 16, 2021
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The WHO mission to China to uncover the origins of the coronavirus has failed to identify the source of the pandemic but the team on Tuesday ruled out the Wuhan lab-leak theory propagated by Donald Trump.
Feb 9, 2021
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It's hot out there. If you're working out outdoors this summer, take precautions.
Jul 24, 2023
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(Medical Xpress)—Helping others avoid the broken bones she had as a teenager motivated Wake Forest senior Aubrey Bledsoe to work with a health and exercise science professor to study bone health in athletes.
Oct 8, 2013
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