News tagged with losing weight

Related topics: weight · body mass index · weight loss

Eating a lighter lunch can prompt weight loss

Losing weight without dieting, going hungry or using an expensive high-protein liquid diet can be as simple as eating a smaller lunch, reports a new Cornell study that is online and will be published in the journal Appetite ...

Aug 23, 2011
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'Love your body' to lose weight

Almost a quarter of men and women in England and over a third of adults in America are obese. Obesity increases the risk of diabetes and heart disease and can significantly shorten a person's life expectancy. New research ...

Jul 18, 2011
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Would you stop eating out to lose weight?

Going out to eat has become a major part of our culture. Frequently eating out and consuming high-calorie foods in large portions at restaurants can contribute to excess calorie intake and weight gain. However, a study in ...

Jan 10, 2012
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