News tagged with meals

Snacking contributes to fatty liver and abdominal obesity

Researchers from The Netherlands found that snacking on high-fat and high-sugar foods was independently associated with abdominal fat and fatty liver (hepatic steatosis). According to the study published in Hepatology, a jour ...

May 06, 2014
popularity 4.5 / 5 (2) | comments 0

Who is using MyPlate?

Most Americans know about MyPyramid – the triangle depicting how many servings of each food group you should eat in a day - but who knows about MyPlate - the circle showing what a healthy meal looks like? MyPlate was created ...

Dec 27, 2013
popularity 4.7 / 5 (3) | comments 0

How to Lose Weight in a Healthy Way

Losing weight tends to be a popular New Year's resolution or goal. But there is definitely a right way and a wrong way to go about achieving that goal. The University of Alabama's Sheena Quizon Gregg shares a few tips on ...

Dec 17, 2013
popularity 5 / 5 (1) | comments 2