News tagged with meals

Science says eat with your kids

As a family therapist, I often have the impulse to tell families to go home and have dinner together rather than spending an hour with me. And 20 years of research in North America, Europe and Australia back ...

Jan 09, 2015
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Diabetes and Thanksgiving can live in harmony

As you may know, November is National Diabetes Month. If you, a loved one, or a Thanksgiving guest have diabetes or prediabetes, this column is dedicated to you, as you may be wondering how to enjoy one of the most food-laden ...

Nov 25, 2014
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New school meal requirements: More harm than good?

New federal regulations requiring school meals to contain more whole grains, less saturated fat and more fruits and vegetables, while perhaps improving some aspects of the food being served at schools across the United States, ...

Nov 18, 2014
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A family meal a day may keep obesity away

Increasing rates of adolescent obesity and the likelihood that obesity will carry forward into adulthood, have led to various preventive initiatives. It has been suggested that family meals, which tend to ...

Oct 03, 2014
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Even without kids, couples eat frequent family meals

Couples and other adult family members living without minors in the house are just as likely as adults living with young children or adolescents to eat family meals at home on most days of the week, new research suggests.

Sep 19, 2014
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