Doctors commonly tell patients that stress can be harmful to their health. Yet when it comes to reducing their own stress levels, physicians don't always heed their own advice.
Oct 30, 2013
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Women who are sexually assaulted and suffer from Post-Traumatic Stress Disorder (PTSD) can learn to decrease negative thoughts and enhance self-worth by a combination of meditation and aerobic exercise, according to a new ...
Apr 23, 2018
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An eight-week mindfulness-based meditation program led to improved quality of life and psychological well-being in clinical trial of patients with amyotrophic lateral sclerosis (ALS).
Feb 23, 2017
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