News tagged with melatonin

Are smartphones disrupting your sleep?

Smartphones and tablets can make for sleep-disrupting bedfellows. One cause is believed to be the bright light-emitting diodes that allow the use of mobile devices in dimly lit rooms; the light exposure can interfere with ...

Jun 03, 2013
popularity 3 / 5 (2) | comments 0

Too hot to sleep? Here's why

Bushfires are quite appropriately dominating our nation's concerns during the current Australian heatwave. But for many, the struggle to sleep through soaring temperatures is a personal inferno that dominates ...

Jan 11, 2013
popularity 5 / 5 (1) | comments 1

Making headway on beta-blockers and sleep

Over 20 million people in the United States take beta-blockers, a medication commonly prescribed for cardiovascular issues, anxiety, hypertension and more. Many of these same people also have trouble sleeping, a side effect ...

Sep 28, 2012
popularity not rated yet | comments 0